
Preacher Curl
Biceps
A full floor of world-class HOIST strength systems, plate-loaded rigs, free weights and cardio — precisely laid out for smooth flow and serious work. Here's a look at some of the machines waiting for you.

Biceps

Chest & Delts

Quads

Shoulders

Back & Arms

Chest

Adductors / Abductors

Full Body
A selection of the floor — plus dumbbells to 50kg+, benches, racks, functional rigs and dedicated cardio. 40+ machines in all.



Book a no-obligation tour — feel the floor, try the machines and meet the trainers before you commit to anything.